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Serenity in the Storm

Tag Archives: morning

Morning Routines

People always seem to say that breakfast is the most important meal of the day. And I would have to agree. If I skip breakfast or eat something too sweet or not sustaining enough, I find that my day usually remains somewhat off-kilter. For me, it’s essential to eat something well-balanced, substantial and healthy in […]

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Posted byserenityinthestormMay 30, 2012Posted inUncategorizedTags: blogger, breakfast, morning, vegan2 Comments on Morning Routines

Gently Raw E-Book!

Katie's first e-book is available now! Delicious raw recipes that are all vegan, gluten free and easy to make. Visit the e-book page to learn more and purchase.

Welcome from Katie

Welcome to Serenity in the Storm! This site is dedicated to living a healthy, vegan lifestyle and thinking through topics relating to animal advocacy. Whether you're in Seattle or elsewhere, this site is meant to provide community support, resources and open-hearted discussion. Welcome and enjoy!

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